Personalised care for the whole of you.

What We Offer

Reset Package

The Reset Package is a gentle, personalised one-month approach to functional nutrition. Together we nourish your body, rebuild key foundations, and address the underlying drivers of how you’re feeling. In four weeks, small, meaningful changes begin to restore balance, energy, and resilience.

- Intake form analysis
- 1 hour Consultation
- Recommendations
- 2 × 15 mins Follow-up calls
Package Price: $349

Nourish | Rebuild | Transform

A 3-month invitation where nourishment meets repair. Nourish | Rebuild | Transform uses Functional Nutrition to calm stress, restore balance, strengthen your foundations so your healing becomes personal, sustainable and real. A place where whole-body change can unfold.

- Analysis of Initial intake forms, NAQ and Food & Mood Journal
- 1 x Initial Interview
- 2 x Follow-Up Consultations
- 2 x FCA (Functional Clinical Assessment) sessions.
- 5 Day Nutritional Plan
- Supplementation treatment plan if required
- Fortnightly 30min check-ins (via email or zoom)
3 Month Package: $1,111

Private Yoga & Breathwork Package

FIND YOUR CALM. BUILD YOUR STRENGTH. BREATHE DEEPLY

This personalised package is designed for those who want a deeper, more tailored approach to movement and breath. Whether you’re seeking stress relief, better sleep, improved flexibility, or a grounding daily practice, these private sessions meet you exactly where you are.

What’s Included
- 6 x 60-minute private sessions (in-person or online)
  – A blend of gentle to dynamic yoga sequences designed for your body and goals
  – Guided breathwork to calm the mind, reduce stress, and improve energy flow
- Initial wellness check-in to tailor each session to your needs and lifestyle
- Take-home practices (short yoga flows & breath techniques) to keep you consistent between sessions
- Ongoing support via email/text for questions and motivation between sessions
AUD: $390
(Single Private Yoga Session: $85 p/hr)

Custom Packages

A space to slow down, listen, and rebuild—where personalised nutrition nourishes your cells, yoga reconnects you to your body, and breathwork teaches your nervous system it is safe to heal.

We are all bio-individual. No one person is the same, and no one person’s health story will be either. Our packages are all customised to suit the unique needs of the client. There is no one-size-fits-all approach. Package inclusions and length will vary depending on clients needs.
Price on Application

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“I had the pleasure of working with Clare late last year and it was such a rewarding experience. I came away from the whole process with such a new in depth understanding of what my body is going through. It was such an eye opener for me.”

— BROOKE P., UDAYA COLLECTIVE CLIENT

FAQS

Functional Nutritional Therapy is a root-cause, whole-body approach to health that supports the body’s innate ability to heal. Rather than focusing on symptoms, it explores what’s underneath them — imbalances in digestion, blood sugar, hormones, minerals, and more — and works with food, lifestyle, and supplementation to restore balance.
Udaya supports clients with a wide range of concerns including fatigue, poor digestion, hormonal imbalances, sleep issues, chronic stress, skin conditions, autoimmune conditions, and more. Many clients come simply wanting to feel better in their body — with more energy, clarity, and calm.
We start with a detailed intake process, where you’ll share your health history, lifestyle, and current challenges. Clare will walk you through what’s going on from a functional perspective, and together you’ll create a personalised roadmap — including food and lifestyle guidance, nervous system support, and supplements if needed.
No. Udaya offers sustainable, long-term health support. This is not a restrictive diet or weight-loss gimmick — it’s a process of reconnecting to your body’s wisdom and giving it what it truly needs to thrive.

Not at all. We work with both diagnosed conditions and everyday wellness concerns. You don’t need to have a label to begin. You just need to be curious about what’s possible.
The Functional Clinical Assessment is one of the FNTP's tools for evaluating their clients' health. Using the innate connection between the nerve endings at skin level and the body's internal organs, FNTP's can determine where dysfunction in the body is occurring.
No, supplementation is not always necessary. Ideally we will get all our nutrients from whole food sources, which is why we have a food first approach. Sometimes targeted supplementation can be supportive in assisting the body back to optimal function.
Yes. All consultations are available online via video call. Wherever you are, we can work together.